Medicine Wheel Reflection
Prior to this exercise, I strongly recommend firstly teaching the class about the Medicine Wheel by having an Elder or a Knowledge Keeper come into your class.
If you do not have access to an Elder or Knowledge Keeper, there are great videos on YouTube where Indigenous peoples teach about the medicine wheel.
Print out one copy per student, and have students record in the boxes how they are nourishing each quadrant. Encourage students to look at which boxes are possibly empty, and to reflect on what they can do to nourish that quadrant further.